How I Reclaimed My Power—and How You Can Too.

sarah empowered life and career coach

Breaking Free From Social Conditioning

I used to be so focused on meeting everyone else’s expectations, following the “rules,” and doing what I thought was required to be loved and accepted. Instead, I followed the “classic” path laid out by society and my family, never truly questioning if it aligned with who I was at my core.

The turning point for me came when I hit what felt like rock bottom. I realized that the negativity, the self-doubt, and the excuses I kept making were the chains keeping me stuck. I had been holding myself back, convincing myself I couldn’t change, even though I knew deep down that I was capable of more.

I knew deep down I was capable of more, but my own self-doubt and excuses were holding me back.
— SL

Learning To Take Control Of My Life

From that moment, I committed to changing my life. Through introspection, personal development, and learning from mentors, I discovered how to transform my mindset and take control. I began to apply these tools not just to my life, but to those around me, and the results were life-changing.

Through learning and applying these tools, I transformed not only my life but the lives of others around me.
— SL
sarah empowered life career coaching

From Personal Growth to Empowering Women

Growing up, I saw my mother struggle with depression, and it left me feeling powerless to help her. That experience gave me the fire to fight for women to reclaim their power, to break free from limiting beliefs, and to create a future that’s true to them.

Now, I help women like you break free from the limiting beliefs and expectations that keep them stuck, and build both the emotional and strategic tools needed to create the life they truly want.

It’s not just about building self-love and confidence—it's about taking action and building the habits that will get you there.

Let’s Take This Journey Together

If you’re ready to break free from the past, reclaim your power, and step into your potential, I’m here to help. Let’s create the life you’ve always wanted—together.